Everest Base Camp Treks - Everest Base Camp generally refers to two base camps of Mt Everest where north base camp is in Tibet and south is in Nepal at an altitude of 5364m (28°0′26″N 86°51′34″E). These both camps are basic camp sites on Mt Everest that are used by climbers. With the help of yaks, supplies are carried by Sherpas in south base camp. It is the most attractive trekking trails in Himalayas where thousands of trekkers come to trek every year. Because of lack of route, Trekkers usually fly from Kathmandu to Lukla (2860m) however trekking to Lukla is also possible.
From lukla, the trail takes north into mountainous Khumbu following the Valley of Dudh Koshi River which is high Sherpa homeland. It takes two days to reach Namche which is the central hub of the area. The trail splits above the Namche (3445m), capital of Sherpa where one way leads to Everest Base Camp and the standpoint of Kala Pattar (7145m) and the other for the Gokyo Lake. From Namche, after trekking two days we can reach to Dingboche (4260m) and again after trekking two days we can reach to the base camp.
Everest Base Camp and Gokyo Lake Route are breathtaking routes that leads to Everest base camp following the lesser rush way. Gokyo lakes are situated in Khumjung village in north-eastern Nepal at the head of the Dudh Koshi River. Gokyo (5000m) is the major climax of the trek which offers amazing scenes of Mount Everest along with other peaks such as Makalu (8463 m), Cho Oyu (8201 m) and Lhotse (8516 m), with 27 mountains of the Khumbu Glacier. The lovely scenes of Gokyo valley can also be enjoyed, along with Tibetan culture. The peaceful turquoise lakes can be observed on the trek to Gokyo. Gokyo Cho ( Dudh Pokhari), is the main lake and Thonak Cho is the largest lake. The trek is very challenging and adventurous so the physical fitness of the trekkers is very significant.
Group Size for Trekking for Everest Base Camp Treks
All Seasons Adventure will allocate porter on ratio of 2:1(2 Guest 1 Porter) and 5:1(5 Guest 1 Guide) guide for trekking. Sherpa porters assist you to carry your luggage during this trek. Our maximum size for this trekking will be 15 Max and the minimum number would be 1. We would like to assure our clients that we will operate this trek even if there will be only one person.
Accommodations in Everest Base Camp Treks
All Seasons Adventure will arrange 3 Star hotels in Kathmandu and in during the treks teahouse accommodation will be provided. Please be informed that all accommodation will be on twin sharing basis. USD 240 is extra payable as single supplement charge for single room. We provide deluxe room in Kathmandu however during trek hotel might not have private bathroom & toilet. So, you should share it.
Meals offered during Everest Base Camp Treks
All meals are included in the package during trekking however in Kathmandu only breakfast is included. Different food options like Nepalese, Indian, Tibetan, Continental, Italian etc are available according to your choice. Teahouses do have their own menu. All Seasons Adventure provides Farewell dinner before departure day. Authentic Nepali food and traditional cultural dance will be presented at this time.
Best Seasons
We recommend Spring (March – May) and Autumn (September – November) seasons for this trekking. Everest Base Camp treks can also been done in Winter however this is not the recommended time due to freezing temperature in Everest.
Checklist for Trekking
Here are our recommendations for this trek. Some items might be not required as per trekking seasons so we request you to consult with us for required equipments. We plea you to pack your luggage not more than 15KG (33 Pound) which is the limit of the porters carrying luggage. And regarding your essential or Valuable belongings we advise you to carry these in a small bag.
Important documents and items
✔ Down Jacket
✔ Sleeping Bag
✔ Gloves
✔ Warm Jacket
✔ Cotton T-Shirts
✔ Cotton Pants
✔ Sun Hat
✔ Woolen Cap
✔ Sun’s Cream
✔ Handkerchief
✔ Sun Glass
✔ Trekking Boots
✔ Slipper
✔ Walking Pole
✔ Flash Light
✔ Personal Medial Kit
✔ Raincoat
✔ Camera
✔ Extra Battery for camera and Flash Light
✔ Nail Cutter
✔ Cell phone
✔ Ear Plugs
✔ Reading Glass
✔ Pajamas
✔ Belt
✔ Casual Pants
✔ Shorts
✔ Chapstick
✔ Hand Sanitizer
✔ Saving Gel
✔ Shaver
✔ Hairbrush
✔ Toothpaste
✔ Toothbrush
✔ Compass
✔ Water Bottle
✔ Head Scarf
✔ 1 medium-sized quick drying towel
✔ Wet wipes
Travel Insurance
We strongly recommend our guest to do their Travel insurance during their trip to Nepal. Insurance are recommended which covers left, theft, medical issue so be careful before you purchase your insurance. During the trekking in Nepal, we suggest our clients to choose insurance which covers helicopter evacuation if required. Trekking above 2500m is a bit risky of being sick so it will be very beneficial to get it. If you have to evacuate, make sure that you have all the receipts of payment and signed medical reports.
Physical Condition & Experience Requirements for Everest Base Camp Treks
Everest Base Camp Trek is a Moderate trek perfect for passionate hikers who do have the ability to walk at least 6-7 hours a day with a light bag. In some of the days we might even need to walk more. Walking in altitudes is more physically demanding than walking in the lower altitudes; however, if we are in excellent health with average physical fitness, have a positive attitude and strong determination, we can accomplish the trek successfully.
Regular exercise and jogging is recommended to improve our strength and stability. If you are hiking regular than its your asset however you don’t need any pro level of physical fitness. If you are not doing any kind of physical activities and want to go for the Everest Base Camp Trek then we suggest you to walk atleast 4-5 KM daily before trek. Participants with pre-existing medical conditions such as heart, lung, and blood diseases are request to inform All Seasons Adventure in advance strictly.
We also recommend that you consult your doctor(s) before the trip regarding your health issue and precautions.
Day 1: Arrival day in Kathmandu
Our representative will receive your at Tribhuvan Internatioanl Airport, Kathmandu. He will be displaying the name plate of All Seasons Adventure Pvt Ltd outside airport terminal. After this, you will be transfered to your hotel in private tourist vehicle. Pre-trekking metting will be happen in your hotel or in our kathmandu offer where you will be introdocued by Trekking Guide who will offer you pre information about the trek and safety precautions. Kindly carry your valid passort, 3 passport size photo and copy of travel insurance during meeting.
Overnight at hotel. No meals included.
Day 2: Sightseeing of Kathmandu Valley
After breakfast in hotel, your today’s sightseeing starts. Your tour will be guided by experienced tour guide and driver. You will visiting Pashupatinath temple - which is very famous among Hindu. The another is Boudhanath Stupha one of the holiest Buddhist site in Kathmandu. And the last will be Bhaktapur Durbar Square.
Overnight at a hotel. Breakfast is included.
Day 03: Flight to Lukla(2804 M) and trek to Phakding( 2610 M ) – 3 Hours
Today early in the morning, we drive about 15 minutes to Tribhuwan International Airport. After 30 minutes scenic flight to Tenzing Hilary Airport Lukla (2804 M), we begin our trek to Phakding (2610 m) - 3 hours easy walking.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 04: Trek to Namche Bazaar (3535 m) – 5.5 Hours
After a hearty breakfast, we set out on the trail as it wanders through rolling terrain, past traditional homes, plowed fields and pine and cedar forests. Ascending slowly to the entrance of Sagarmatha National Park, the snowy peak of Thamserku (21,680'/6,608m) gives us a taste of the unmatched mountain scenery to come. Namche is the largest Sherpa village and has long been the primary staging area for major Himalayan expeditions. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 05: Acclimatization day in Namche Bazaar
This is a day for acclimatization. We will have a fine walk around the valley to adjust with thin air. Namche Bazar is known as the gateway of the Everest and the capital of Sherpa people. We will take you to a museum too on the same day. There you can see the traditional custom of Sherpa people. Besides, a fine view of the Everest and other mountains can be over-viewed from this place. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 06: Trek to Tengboche (3850m) – 5 Hours
We will trek among rushing glacier water and the stunning view of mountains. By reaching Tengboche, we visit a monastery known as Tengboche monastery. Then you will be taken to observe the prayer ceremony whether in the evening or morning. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 07: Trek to Dingboche (4350 M ) – 5 Hours
From Tengboche, our treks go across down by the suspension bridge of Imja Khola and goes uphill to pangboche which takes us to Sherpa village from where you can enjoy the stunning view of Lhotse, Island Peak and Ama Dablam. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 08: Acclimatization day
Today you can enjoy another day for acclimatization. This day we will have trip to Chhukung valley, then we return to Dingboche in the evening. We will take you to Chukung Ri (5546 m) from there, we can observe a fifth highest peak of the world, Makalu. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 09: Trek to Lobuche (4950 M ) – 5 Hours
Our today’s trek will be uphill which takes us to lobuche village. Its located in the lap of giant Lobuche peak. Your might face some altitude problem however walking decently can be avoided. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 10: Trek to Everest Base camp (5400 m) and return to Ghorakshep (5160m) – 8 Hours
Today is our prime day of Trekking. Our trekking goes through Khumbu Glacier and upto Everest Base Camp which is in the height of 5365 Meter from Sea Level. You will get the closest view of Mt Everest ( 8848 M ) and the Khumbu Icefall during this trek today. Overnight at Guest House of Gorak Shep.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 11: Hiking to Kalapathar (5545m), then trek to Pheriche( 4200 M ) – 7 Hours
The day starts with a hike up to Kalapathar (5545 m), an excellent viewpoint to observe the Mt Everest. Then trek back to Pheriche (4280m). Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 12: Trek back to Namche Bazar – 7 Hours
Leaving all the mountains behind us, we move towards Namche Bazar. We hike through Pangboche and Tengboche before Namche Bazar. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 13: Trek to Lukla ( 2804 M ) – 6 Hours
Today is the Last day of Everest Base Camp Trek. We walk gently for 6 hours and rest in Lukla waiting for our flight for new morning. Overnight at Guest House.
Overnight at Guesthouse. Breakfast, lunch and dinner included.
Day 14: Flight from Lukla to Kathmandu
After breakfast we will fly back to Kathmandu. Enjoying the mesmerizing view of mountain which we trekked recently. Upon your arrival at Kathmandu Domestic Airport, your will be transferred to Hotel by private vehicle. Overnight at hotel.
Overnight at a hotel. Breakfast is included.
Day 15: Leisure day in Kathmandu
(it's also a spare day in case of any flight delay in Lukla due to bad weather). In the evening we will have Farewell dinner with live traditional dance. Overnight at hotel.
Overnight at a hotel. Breakfast is included.
Day 16: Departure Day
Your 16 days trip ends there- Our office representative will transfer to Airport as per your flight time. End of the tour!
Breakfast is included.
The above itinerary is just a guideline and can be customized according to client’s interest and timeframe.
✔ All airport transfers by Private Tourist Vehicle
✔ Standard 3 star Hotel Accommodation in Kathmandu including breakfast for 4 nights on twin sharing basis
✔ Meals (Breakfast, Lunch and Dinner with tea and coffee) during the trek
✔ TIMS card and National Park Entry Permit
✔ Airfare for guide including airport taxes
✔ Domestic flight (Lukla – Kathmandu – Lukla ) including airport taxes.
✔ All accommodation of client in Lodges / Tea Houses during the trek (twin sharing basis)
✔ Porter(s) (1 porter for 2 clients basis)
✔ Salary, food, drinks, accommodation, transportation and insurance of guide and porter(s)
✔ First aid kit
✔ All local and Government Taxes
✔ Land transportation for porter and other staffs
✔ Farewell dinner in Authentic Nepali Restaurant
✔ Guided city tour in Kathmandu by a private tourist vehicle.
✔ Local Experienced English speaking Trekking guide during trek
✘ Nepal entry visa fee
✘ Travel & Medical insurance
✘ International airfare
✘ Lunch & dinner in Kathmandu
✘ Personal expenses
✘ All the alcoholic and soft drinks like; Coke, Sprite, mineral water etc.
✘ Hot shower during the trekking
✘ Tips for the guide and porter( Which is Expected )
✘ Emergency evacuation (in case of need) by helicopter which will be paid by the client’s travel insurance company
✘ Battery charging
✘ Any other things not mention in "Cost Includes" Section
✔ Explore UNESCO World Heritage Sites in Kathmandu.
✔ Namche Bazar
✔ Visit Tengboche Monastery.
✔ Gorak Shep & Kala Pathhar
✔ Everest Base Camp South
✔ Impressive views of the Khumbu Icefall.
✔ Trek to Everest Base Camp and Khumbu Glacier.
✔ Closest view of Mt Everest(8848 M)
Duration: 16 Days
Best Month: February - June & September - December
Trip Grade: Moderate
Altitude: 5555 m
Price: USD $ 1760
Starting Point: Kathmandu
End Point: Kathmandu
Transportation: Fly In / Out
Accomodation: Hotel and Guest House
Need suggestion or want to make a customize package to fit your requirement.
977-01-4444999
info@allseasonsnepal.com